Hold · Privacy Policy / 隐私政策
Privacy Policy
隐私政策
Last updated: July 20, 2026 / 最后更新：2026 年 7 月 20 日
English
Scope
This policy explains what Hold processes when you use the app, restore purchases, grant permissions, sync Apple Watch, or contact support. Hold uses a local-first approach, does not sell personal data, and does not use data for advertising or behavioral tracking.
Data we process
- Information you enter, such as your name, bio, goals, plans, notes, feedback, and support messages.
- Health, motion, sleep, notification, and device data you authorize, including heart rate, HRV, steps, respiratory rate, resting heart rate, blood oxygen, wrist temperature, and active energy.
- Subscription and purchase information, including product identifiers, verification results, subscription status, and Apple transaction status.
- Device and app information needed for operation and troubleshooting, such as model, OS version, app version, permission state, sync state, and crash information.
How we use data
We use data to provide focus and sleep reminders, display plans and statistics, manage subscriptions, sync Watch state, troubleshoot failures, and respond to support requests.
Sharing and third parties
We do not sell personal data or use it for advertising or profiling. Apple processes App Store purchases, verification, refunds, notifications, HealthKit access, and device pairing. Hold does not use your personal location and is not used for tracking.
Retention and deletion
Local records remain on your device until you delete them in Hold or uninstall the app. Hold does not currently require a separate cloud account. Support messages may be retained only as reasonably necessary to handle your request and follow up.
Your choices
- Withdraw Health, motion, and notification permissions in iOS Settings.
- Delete local Hold data from the in-app deletion action.
- Request access, correction, or deletion assistance by emailing khaliljl2026@icloud.com.
Children, updates, and subscriptions
Hold is not directed to children. We will update this policy when our data practices or legal requirements change. Hold Pro subscriptions, trials, cancellations, restores, and refunds are handled by Apple through the App Store.
Contact
For privacy questions or requests, email khaliljl2026@icloud.com.
中文
适用范围
本政策说明 Hold 在你使用应用、恢复购买、打开权限、同步 Watch、联系支持时会处理哪些数据，以及这些数据如何被使用、保存和删除。我们以本地优先方式处理数据，不做广告投放、不做行为追踪、不出售个人数据。
我们会处理的数据
- 你主动输入的内容，例如昵称、简介、目标、计划、笔记、反馈与支持邮件内容。
- 你授权后可读取的系统与健康相关数据，例如通知权限状态、Health 数据、运动与睡眠相关记录、步数、心率、HRV、呼吸、静息心率、血氧、手腕温度和活动能量。
- 与订阅和恢复购买有关的信息，例如商品标识、购买校验结果、订阅状态和 Apple 返回的交易状态。
- 设备与运行信息，例如机型、系统版本、应用版本、崩溃日志、同步状态、权限状态和故障排查信息。
使用目的
这些数据仅用于生成专注和睡眠提醒、展示计划与统计、处理订阅状态、同步 Watch 状态、修复故障、排查权限问题以及响应你的支持请求。
共享与第三方服务
Hold 不出售个人数据，不会把你的数据用于广告投放或画像。Apple 用于订阅、购买验证、退款、系统通知和 HealthKit 相关能力。Hold 不使用你的个人定位，也不用于广告追踪。
数据保留与删除
本地数据会保留在你的设备上，直到你手动删除、在应用内清除，或卸载应用。Hold 当前没有独立云端账号。若你提交支持邮件，我们仅为处理请求和必要跟进保留相关沟通记录。
你的选择
- 你可以随时在系统设置中撤回通知、Health、运动和相关权限。
- 你可以通过应用内删除入口清除本机数据。
- 你可以通过邮件请求帮助、删除说明或数据更正支持。
未成年人、更新与订阅
Hold 并非面向儿童的产品。如果功能、数据处理方式或法律要求发生变化，我们会更新本政策。Hold Pro 的购买、试用、取消、恢复和退款均由 Apple App Store 处理。
联系我们
如需删除数据、提出异议、申请支持或报告隐私问题，请联系 khaliljl2026@icloud.com。